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Yogalates For Weight Loss

Studio: Momentum Pictures
Category: DVD

List Price: ~~Ł15.99~~
Buy New: Ł5.34
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New (9) from Ł5.34

Rating: 4.0 out of 5 stars

19 reviews
Sales Rank: 211

Format: Pal
Language: English (Original Language)
Rating: Exempt
Number Of Items: 1
Running Time: 71
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.6 x 5.2 x 0.6

EAN: 5060116720419
ASIN: B000H7ZZEM

Release Date: December 26, 2006
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New - Swift dispatch from UK mainland

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Customer Reviews: Read 14 more reviews...

4 out of 5 stars

Relaxing and effective July 10, 2008
I bought this DVD a couple of weeks ago now, and I really like it. I bought it because people said it worked and is easy. It's short so is easy to do after work, and relaxing to do after a hard day as well. So far I've not lost anything, but I'm persevering as I really want to have a flatter stomach. It says you should notice a difference after a month, so I'm still going! People have commented on her voice - I personally don't like the Australian accent, however I don't find her accent annoying, but quite relaxing. I like that she is a normal sized person, not a stick like the others in the video, and she smiles and encourages you lots. I also needed to work on my posture and this DVD is certainly helping that as well.

5 out of 5 stars

great results July 8, 2008
1 out of 1 found this review helpful

I was so shocked at how effective this was. I was used to doing the cross trainer several times a week, but felt I needed something to help tone. This was just the job, concentrated on the core muscles, fantastic, and challenging. I have lost inches from my waist and legs, I didnt believe it could work so good.
People have moaned about her voice, I couldn't care less the results are what I'm after and I didnt find her annoying at all, if anything relaxing.
Really have noticed a difference with my legs arms and stomach, 'instant abs' fantastic work out.
So pleased buying another dvd of hers today to differ exercises, but will still use this one, loving it.

1 out of 5 stars

Boring! June 16, 2008
0 out of 1 found this review helpful

Sorry, but i found thid dvd soooooo boring. I like a really good workout where you can build up a sweat and this is not it. I bought this dvd as i've done yoga before but this dvd is so slow and boring it doesnt keep me interested at all. Also Louise is quite annoying too, she speaks through her nose and emphasises the word "body" which is really annoying.
I am thoroughly dissappointed with this dvd, i expected better.

5 out of 5 stars

Fantastic June 7, 2008
I was really pleased with this DVD as i have never tried yoga/pilates before. It is really easy to follow and you can really feel it the next day even though at the time it doesn't strain you. If you're a begginer then go for this dvd.

5 out of 5 stars

You Will Lose Weight May 27, 2008
1 out of 1 found this review helpful

I have always bought Louise Solomon's dvd's after doing her first release three times a week for 3 months after I had my first child - I shifted those extra pounds rapidly thanks to that DVD.

However middle-age spread started to creep in and I panicked and bought this DVD. After one month of 3 times a week and the abs workout, I have dropped a dress size and feel so much better.

The bottom line is you have to be disciplined, measure yourself before you start and that will keep you going as you start to see the results. I would highly recommend this dvd to anyone wishing to lose weight.