Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works!

So................................

I decided to buy the Atkins book. I have finished my 14 day induction today and have just weighed myself. I have lost 7lbs in 14 days. Admittedly I know a lot of it is water but what a motivator to keep me going. The best thing about the Atkins is there is NO HUNGER, NONE, NO STOMACH CRAMPS, NO DIZZY SPELLS, NO CRAVING SOMETHING SWEET, NO THROWING CAUTION TO THE WIND AND RUNNING OUT TO BUY A CHOCOLATE BAR.

I have to seriously consider incorporating this into my lifestyle.


An necessary read for doing Atkins.   September 28, 2005
 7 out of 8 found this review helpful

This book is a very convincing one, in that it is written by a doctor of medicine. This makes allot of what Dr. Atkins says as very plausable. It stresses the implications of a diet high in carbohydrates to human health. According to him,the main problem of poor diet is that most carbohydrates, particularly refined ones are digestable. It is the digestion of refined carbs which is the primary culprit to obesety, and the health problems derived from this.

Contrary to all the rumours, hearsay, and misinformation Dr. Atkins stresses that his variation of a low carb diet is a one that benefits good, and long term health. Therefore, in order to accomplish doing Atkins sucessfully, it is a very good idea to read this book, as opposed to adhering to the rumours etc.

Though he is making lots of profit from it, and at times makes for tedious, reading, due to all the medical terminology used throughout it, the book is nonetheless very informative, if not enlightening.For these reasons I recommend this book.


DONT USE THIS PLAN   April 27, 2005
 9 out of 71 found this review helpful

OK first thing first, DIETS DONT WORK
especially this one, ok so its not a diet, its a permament lifestyle change which is reason one why you should not do it,
IT IS NOT GOOD FOR YOUR BODY,
yes you see immediate results but it messes up your insides so much it can become irreversable!
IF YOU WANT TO LOSE WEIGHT, HERES WHAT TO DO
1: EAT HEALTHY
2: TAKE GENTLE EXERCISE
3: RELAX
thats it, free of charge too!
use atkins at your peril, just think of this
would you like to be slim and healthy OR
would you like to be thinner with digestion and heart problems?
atkins will damage your body and your bank account,
the only people doing well off this book are the publishers!