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Yoga Anatomy | 
 enlarge | Author: Leslie Kaminoff
Publisher: Human Kinetics Europe Ltd
Category: Book
List Price: £11.99
Buy New: £5.88
You Save: £6.11 (51%)
New (55) Used (6) from £5.88
Rating:  2 reviews
Sales Rank: 1175
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 221
Shipping Weight (lbs): 1.2
Dimensions (in): 9.9 x 7 x 0.6
ISBN: 0736062785
Dewey Decimal Number: 613.7046
EAN: 9780736062787
ASIN: 0736062785
Publication Date: July 30, 2007
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New. Shipped from UK Mainland. Delivery is usually 4 - 5 working days from order by Royal Mail, International Delivery is by Airmail.
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| Customer Reviews:
 Great resource June 6, 2008
1 out of 1 found this review helpful
This is a brilliant book for those studying yoga. It has plenty of detail which would come in handy during study.If you need help on joint movements and muscles being used during postures the this is the book you need to buy- very clear, interesting and brilliantly illustrated.
 Good reference for students and teachers April 20, 2008
10 out of 10 found this review helpful
This new book is one of very few available on the specific subject of yoga and anatomy.
The nice thing about this book is its accessibility - it has pictures of a range of poses in the style shown on the book cover, illustrating the muscular-skeletal system in the asana and highlighting the muscles being utilised (some postures shown from several angles). In some illustrations, the internal organs are also shown.
This helps you to relate anatomical and physiological knowledge to the actual asanas of yoga. The book also includes notes on breathing and the action of the joints in each posture.
Not as in-depth as the Coulter book, but at a good 400 pages shorter, that is to be expected. What this book offers instead is a more visual, illustrated approach and a great reference tool for serious students and teachers.
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