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New Releases
•Unarmed Fighting Techniques of the Samurai
•Essentials of Strength Training and Conditioning 3rd Edition
•Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You
•The Concise Book of Muscles
•Maximum Muscle Minimum Fat: The Secret Science Behind Physical Transformation
•Bruce Lee's Fighting Method: The Complete Edition
•The Xingyi Quan of the Chinese Army: A Complete Translation of Huang BO Nien's Xingyi Fist and Weapon Instruction with Applications and Theory
•Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks
•Ancient Way to Keep Fit
•Sigmund Ringeck's "Knightly Art of the Longsword"
Bestsellers
•Strength Training Anatomy
•Wainwright Anniversary Boxed Set Pictorial Guides to the Fells 1-7 (Wainwright 50th Anniversary ed)
•Sports Nutrition (Complete Guide to) (Complete Guides)
•The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu
•Yoga Anatomy
•Body for Life: 12 Weeks to Mental and Physical Strength
•The Peak District (Explorer Maps) (Explorer Maps)
•Unarmed Fighting Techniques of the Samurai
•The Anatomy of Stretching
•Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
 

Fitness & Exercise



    
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Mixed Martial Arts: The Book of Knowledge 
zoom enlarge  		 Mixed Martial Arts: The Book of Knowledge
Authors: B. J. Penn, Erich Krauss

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New (28) Used (6) from £12.31

Rating: 5.0 out of 5 stars 8 reviews
Sales Rank: 4206
Category: Book
ASIN: 0977731561
Publication Date: May 31, 2007
Availability: Usually dispatched within 1-2 business days
Asana, Pranayama, Mudra and Bandha 
zoom enlarge  		 Asana, Pranayama, Mudra and Bandha
Author: Swami Satyananda Saraswati

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New (5) Used (4) from £5.49

Rating: 5.0 out of 5 stars 4 reviews
Sales Rank: 5531
Category: Book
ASIN: 8186336141
Publication Date: August 6, 2003
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The Flat Tummy Book 
zoom enlarge  		 The Flat Tummy Book
Author: Denise Lewis

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New (20) Used (4) from £5.33

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 5274
Category: Book
ASIN: 1905204507
Publication Date: January 8, 2008
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Callanetics 
zoom enlarge  		 Callanetics
Author: Callan Pinckney

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Used (41) from £1.39

Rating: 5.0 out of 5 stars 2 reviews
Sales Rank: 35808
Category: Book
ASIN: 0099701405
Publication Date: March 31, 1989
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Condition: **SHIPPED FROM UK** We believe... more


The Broads (Explorer Maps) (Explorer Maps) 
zoom enlarge  		 The Broads (Explorer Maps) (Explorer Maps)
Author: Ordnance Survey

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Rating: 5.0 out of 5 stars 2 reviews
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ASIN: 0319237699
Publication Date: October 17, 2005
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Madeira Tour & Trail Map 5th Edition (5th Edition Tour & Trail Maps) 
zoom enlarge  		 Madeira Tour & Trail Map 5th Edition (5th Edition Tour & Trail Maps)
Author: David Brawn

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Rating: 5.0 out of 5 stars 4 reviews
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Category: Book
ASIN: 1904946372
Publication Date: July 23, 2007
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Dumbbell Training for Strength and Fitness 
zoom enlarge  		 Dumbbell Training for Strength and Fitness
Authors: Matt Brzycki, Fred Fornicola

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Rating: 4.0 out of 5 stars 5 reviews
Sales Rank: 18571
Category: Book
ASIN: 0976336138
Publication Date: June 30, 2006
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! 
zoom enlarge  		 The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Authors: The Biggest Loser Experts And Cast, Maggie Greenwood-robinson

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New (23) Used (9) from £5.36

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 64916
Category: Book
ASIN: 1594866953
Publication Date: September 18, 2007
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Teach Your Child to Swim (Parents' Guides) 
zoom enlarge  		 Teach Your Child to Swim (Parents' Guides)
Authors: Kirsteen Rogers, Susan Meredith

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New (21) Used (6) from £3.50

Sales Rank: 11079
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ASIN: 0746073178
Publication Date: July 28, 2006
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Kilimanjaro: The Trekking Guide to Africa's Highest Mountain - 2nd Edition (Trailblazer Guides) 
zoom enlarge  		 Kilimanjaro: The Trekking Guide to Africa's Highest Mountain - 2nd Edition (Trailblazer Guides)
Author: Henry Stedman

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Rating: 5.0 out of 5 stars 10 reviews
Sales Rank: 9018
Category: Book
ASIN: 1873756917
Publication Date: October 10, 2006
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