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New Releases
•Unarmed Fighting Techniques of the Samurai
•ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
•Essentials of Strength Training and Conditioning 3rd Edition
•Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy
•Six Healing Sounds: Taoist Techniques for Balancing Chi: Inc free audio CD
•Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You
•Judo for Mixed Martial Arts: Advanced Throws, Takedowns, and Ground Fighting Techniques
•Techniques of Medieval Armour Reproduction: The 14th Century
•Maximum Muscle Minimum Fat: The Secret Science Behind Physical Transformation
•The Concise Book of Muscles
Bestsellers
•Strength Training Anatomy
•Sports Nutrition (Complete Guide to) (Complete Guides)
•Wainwright Anniversary Boxed Set Pictorial Guides to the Fells 1-7 (Wainwright 50th Anniversary ed)
•Body for Life: 12 Weeks to Mental and Physical Strength
•Yoga Anatomy
•The Anatomy of Stretching
•The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu
•Enter the Kettlebell!: Strength Secret of the Soviet Supermen
•Zest: Running Made Easy (Zest Magazine: Made Easy)
•Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work
 

Fitness & Exercise



    
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Hadrian's Wall (Explorer Maps) (Explorer Maps) 
zoom enlarge  		 Hadrian's Wall (Explorer Maps) (Explorer Maps)
Author: Ordnance Survey

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New (21) Used (3) from £2.97

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 3599
Category: Book
ASIN: 0319236749
Publication Date: January 10, 2006
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Chi Running: A Revolutionary Approach to Effortless, Injury-free Running 
zoom enlarge  		 Chi Running: A Revolutionary Approach to Effortless, Injury-free Running
Authors: Danny Dreyer, Katherine Dreyer

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Rating: 4.5 out of 5 stars 7 reviews
Sales Rank: 14976
Category: Book
ASIN: 074325144X
Publication Date: April 19, 2004
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Mixed Martial Arts: The Book of Knowledge 
zoom enlarge  		 Mixed Martial Arts: The Book of Knowledge
Authors: B. J. Penn, Erich Krauss

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Rating: 5.0 out of 5 stars 8 reviews
Sales Rank: 4459
Category: Book
ASIN: 0977731561
Publication Date: May 31, 2007
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The Marathon Des Sables: Seven Days in the Sahara Enduring the Toughest Footrace on Earth 
zoom enlarge  		 The Marathon Des Sables: Seven Days in the Sahara Enduring the Toughest Footrace on Earth
Author: Mark Hines

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Rating: 4.0 out of 5 stars 12 reviews
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ASIN: 0955380014
Publication Date: November 20, 2007
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101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More 
zoom enlarge  		 101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More
Author: Liz Gillies

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Rating: 5.0 out of 5 stars 4 reviews
Sales Rank: 3897
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ASIN: 1592330843
Publication Date: October 29, 2004
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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results 
zoom enlarge  		 Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
Author: Matt Fitzgerald

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Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 4734
Category: Book
ASIN: 0451222326
Publication Date: September 4, 2007
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Madeira Tour & Trail Map 5th Edition (5th Edition Tour & Trail Maps) 
zoom enlarge  		 Madeira Tour & Trail Map 5th Edition (5th Edition Tour & Trail Maps)
Author: David Brawn

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New (12) Used (3) from £1.71

Rating: 5.0 out of 5 stars 4 reviews
Sales Rank: 16095
Category: Book
ASIN: 1904946372
Publication Date: July 23, 2007
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Coast: The Walks (Coast) 
zoom enlarge  		 Coast: The Walks (Coast)
Authors: Various, Bbc Books

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Sales Rank: 37385
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ASIN: 1846073553
Publication Date: March 6, 2008
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The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back 
zoom enlarge  		 The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back
Author: Adam Weiss

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Rating: 5.0 out of 5 stars 12 reviews
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ASIN: 007144338X
Publication Date: April 1, 2005
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Yoga Nidra 
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Author: Swami Satyananda Saraswati

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Rating: 5.0 out of 5 stars 3 reviews
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ASIN: 8185787123
Publication Date: August 12, 2003
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