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Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression

Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression

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Authors: David Veale, Rob Willson
Publisher: Robinson Publishing
Category: Book

List Price: £12.99
Buy New: £6.66
You Save: £6.33 (49%)



New (23) Used (3) from £6.66

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 61519

Media: Paperback
Pages: 288
Shipping Weight (lbs): 1.2
Dimensions (in): 9.6 x 7.4 x 0.7

ISBN: 1845293142
EAN: 9781845293147
ASIN: 1845293142

Publication Date: September 27, 2007
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW - ***Delivery usually * 2 - 3 * working days - From Aphrohead of SOUTHPORT, Lancs, uk *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.

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Customer Reviews:

5 out of 5 stars A really useful kick off point for beating depression   January 29, 2008
 1 out of 1 found this review helpful

Beating depression takes a lot of effort and this book clearly advises the reader on where to focus their energy. It's plainly laid out and user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms and techniques to facilitate self help and serve to guide practitioners in helping clients to overcome depression. Highly recommended.