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Instant Confidence (Book and CD) | 
 enlarge | Author: Paul Mckenna
Publisher: Bantam Press
Category: Book
List Price: £10.99
Buy New: £4.92
You Save: £6.07 (55%)
New (39) Used (15) from £4.64
Rating:  50 reviews
Sales Rank: 67
Media: Paperback
Pages: 160
Shipping Weight (lbs): 0.7
Dimensions (in): 8.2 x 5.6 x 0.7
ISBN: 0593055357
EAN: 9780593055359
ASIN: 0593055357
Publication Date: January 16, 2006
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW - ***Delivery usually * 2 - 3 * working days - From Aphrohead of SOUTHPORT, Lancs, uk *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.
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| Customer Reviews: Read 45 more reviews...
 Truely amazing May 3, 2008
2 out of 2 found this review helpful
This book really does work. I've read some of the negative words and all I can say is reading the book alone will not make you confident. Using the techniques and the CD provided with the book makes you confident. The second half of the book is a motivational section which really makes you want to go out and sort out your life, in every area. Buy this book.
excellent May 1, 2008
1 out of 2 found this review helpful
I have been following this programme for a few months and it has subtly changed my outlook for the better.
this wont be an immediate fix, but rather the beginning of a journey.
This book is not just for under-confident people April 12, 2008
7 out of 8 found this review helpful
Buying this book could be the best few quid you've ever spent. I purchased this out of curiosity really, not thinking I had any lack of confidence. But I now realise there's a lot more to confidence than just dealing with other people easily. Anyway, McKenna does not teach you lots of tricks to project a super-confident image to the world, like all those tedious pick-up artist guides to manipulating others. Instead, the book is a guide to feeling completely comfortable in your own skin and losing any negative habits that get in the way of being the best and most effective person you can be.
I've been really surprised by the effect carrying out the book's exercises and listening to the CD have had. I've no way of knowing whether this will work for everyone, but my experience has been I now feel calmer and more productive. This book has certainly helped me to become more confident to just get on with things in my life. I guess the will to do that was there already, but I would say anyone toying with the idea of making this purchase should give it a go - if it works for you as it has for me, you'll be laughing.
Sceptic won over! March 30, 2008
2 out of 3 found this review helpful
I just bought this book after a friend told me it was very helpful..i have read a few chapters and have listened to the CD a few time - i can already feel the difference!
Great read worth a purchase.. March 7, 2008
3 out of 4 found this review helpful
Was a great book, like all his other books really rated it. Give it a 5 star because it really works and you will be more confident within a month of reading this.
The cd is a great idea, your mind is like a computer and alot of people out there wont know it but they are creating negative images about theirselves in their subconcious without realising it, the cd will help you get out of this thought process and make you see yourself in a more positive way permanantly.
Believe it can work, follow every exersise in the book and you will see results.
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