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New Releases
•Revolutionary Trauma Release Process: Transcend Your Toughest Times
•Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
•Conquering Post Traumatic Stress Disorder: The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back
•How to De-stress Your Life
•The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
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•Overcome Panic and Anxiety: 121 Tips, Advice and Resources for Calmer Living
•Heal-Your-Anxiety Workbook: The New Technique for Moving from Panic to Inner Peace
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Bestsellers
•The Alexander Technique Manual
•Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life
•Guided Mindfulness Meditation (Guided Mindfulness)
•Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax
•Emotional Vampires: Dealing With People Who Drain You Dry: Dealing with People Who Drain You Dry
•Why Zebras Don't Get Ulcers
•Depression: The Way Out of Your Prison
•Overcoming Panic
•Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life (Don't Sweat the Small Stuff Series)
•Stress Management for Dummies (--for Dummies)
 

Science & Nature: Stress Management (Jon Kabat zinn)



    
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Guided Mindfulness Meditation (Guided Mindfulness) 
zoom enlarge  		 Guided Mindfulness Meditation (Guided Mindfulness)
Author: Jon Kabat-zinn

List Price: £25.00
Buy New: £8.08
You Save: £16.92 (68%)



New (15) Used (2) from £8.08

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 2641
Category: Book
ASIN: 1591793599
Publication Date: October 31, 2005
Availability: Usually dispatched within 1-2 business days
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic 
zoom enlarge  		 Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic
Author: Jeffrey Brantley

Buy New: £17.31



New (3) Used (7) from £11.65

Sales Rank: 187068
Category: Book
ASIN: 1572243384
Publication Date: November 1, 2003
Availability: Usually dispatched within 1-2 business days


Wherever You Go, There You Are 
zoom enlarge  		 Wherever You Go, There You Are
Author: Jon Kabat-zinn

List Price: £14.95
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Used (9) from £4.60

Rating: 4.5 out of 5 stars 14 reviews
Sales Rank: 272683
Category: Book
ASIN: 1401307787
Publication Date: January 2005
Availability: Usually dispatched within 1-2 business days
Condition: Ships from U.S.A., to anywhere... more
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 
zoom enlarge  		 Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Author: Jon Kabat-zinn

Buy Used: £15.29



Used (3) from £15.29

Rating: 4.5 out of 5 stars 14 reviews
Sales Rank: 749393
Category: Book
ASIN: 1559272627
Publication Date: November 11, 1999
Availability: Usually dispatched within 1-2 business days
Condition: Allow 6-14 work days for delivery.... more


 Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria del Cuerpo y de La Mente Para Afrontar El Estres, El Dolor y La Enfermedad
Author: Jon Kabat-zinn

Buy New: £28.89



New (8) Used (2) from £28.89

Sales Rank: 1335300
Category: Book
ASIN: 847245567X
Publication Date: May 28, 2005
Availability: Usually dispatched within 1-2 business days