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 enlarge | Authors: Martha Davis, Elizabeth Robbins Eshelman
Publisher: New Harbinger Publications,U.S.
Category: Book
List Price: £16.99
Buy New: £8.95
You Save: £8.04 (47%)
New (34) Used (6) from £8.95
Rating:  6 reviews
Sales Rank: 20200
Media: Paperback
Edition: 6Rev Ed
Number Of Items: 1
Pages: 371
Shipping Weight (lbs): 1.7
Dimensions (in): 9.9 x 8 x 1
ISBN: 1572245492
Dewey Decimal Number: 616.98
EAN: 9781572245495
ASIN: 1572245492
Publication Date: June 1, 2008
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
| Showing reviews 6-6 of 6 | | « PREV | | |
Excellent collection of tools for managing stress April 12, 1998
12 out of 17 found this review helpful
This book is a wonderful source companion for anyone seeking to find effective ways of dealing with stress and the mental and/or physical pain that it can cause. By offering a variety of proven methods and approaches, The Relaxation and Stress Reduction Workbook has helped me to discover and focus on those techniques that are the most helpful and effective for me. Clearly written and easy to read, I recommend it highly.
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